I blog for World Mental Health Day
It was a cold night in February 2007 when I ran across my university campus barefoot in the snow.  I ran to the campus police station because I thought my psychology professors were conducting an experiment on me.  I raced inside and told them to make it stop.  They were very gracious with me and kept me in an office until officers could transport me to the hospital.  I was in the throes of a full-blown manic episode complete with delusions.  I hadn’t slept for 5 days straight.  It took a stint in the hospital and a lot of medication to bring me out down out of the mania.  When I could finally think coherently again, I fell into a deep depression as the mania had depleted my brain chemistry and I was horrifically embarrassed when I realized all I had done when I was manic.  How did I get to that point?  It all started with the anxious thoughts and behaviors I exhibited as a child that progressed into serious depression when I was a teenager.  To others, I was the typical straight-A student, involved in numerous activities and always winning academic and other awards.  But inside I was falling apart, and by my senior year of high school, I was so depressed that I literally couldn’t get out of bed anymore.  I constantly thought of suicide, though never attempted it.  I missed half a year of school, and I was hospitalized numerous times for depression as doctors tried to find medication that would work for me.  I was diagnosed with major depression and told that I would most likely struggle with depression for the rest of my life.  One medication really started to work for me.  My high school graduation was approaching and I was finally starting to feel better.  But then I started speeding up.  I had racing thoughts and sentences flew out of my mouth at the speed of a race car driver competing in the Indy 500.  I stopped sleeping.  I started having delusions that my parents were trying to kill me.  I ended up in the hospital again, and this time, the doctors realized that I didn’t have major depression.  I was then diagnosed with bipolar disorder (type I).  I had to receive a pass from the hospital in order to attend my high school graduation.  It was humiliating to me.  Doctors tried scores of medication on me.  I had terrible side effects from most of them, and a severe allergic reaction to one of them.  I had an academic scholarship to attend university the next year, but had to stay home because the doctors hadn’t found a treatment that would work for me yet.  Two years later, I enrolled in Bowling Green State University in Ohio.  I graduated in 2008 with my Bachelor of Arts degree in Psychology.

Below - me visiting Bowling Green State State University in 2009 - sitting on the "Thinker"
I can’t say that school was always easy – the manic episode in February 2007 that I described at the beginning of this post happened during my junior year of school.  I missed a month of school that year due to my illness, and cried every day for the rest of the semester as I made up paper after paper and test after test.  But I made it through, and graduated magna cum laude.  While I was in school, I became a Christian, and my relationship with Jesus has changed my life greatly.  As I have learned more and more to follow Him in every thing that I do, my periods of stability have greatly increased.  After I graduated from Bowling Green, I moved 25 hours away to Saskatchewan, Canada where I ended up meeting the man I would marry.  I have now been happily married for 2 years.  I am so blessed to have married a man who doesn’t look down on me for having a mental illness like other friends, family members, and guys I dated did.  Life definitely has its struggles for someone who has bipolar disorder, but for every time my mental illness knocks me down, I will get up one more time than that.  A wise nurse once told me, “You are not bipolar.  You HAVE bipolar disorder.”  If you are struggling with a mental illness, know that you are not alone, and you are not your illness.  Your illness only a part of you, and you can live a successful life in spite of it.  Do not ever give up hope.  Be kind to yourself when you are struggling, and know that stability is possible in the future.  God created you, and He loves you so much, just the way He made you. 

Do you have a mental health story to tell?  I encourage you to share it with others who are struggling so they don't feel so alone.
 


Comments

10/10/2011 04:06

Hi Jenna -
A very brave story. You have lived a thousand lifetimes. Your experiences just chill me to the bone and leave me in awe. Congratulations on your graduation & marriage, Good luck to you!

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10/23/2011 20:09

Thank you for reading my story. :) I think it is so important for those of us who have a mental health story to tell it. There are so many people out there who feel so alone, because mental health can be such a taboo topic to talk about. I love to share, and even if my story only helps one other person, it was definitely worth writing about.

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12/05/2011 12:03

Yours is a truly inspiring story. One of my goals for this next year before I turn 40 is to write what I call "My Healing Story." It involves a lifelong battle with depression that few understood. Thank you for writing and sharing your story. I feel more motivated now to write and share my story because of your bravery. I especially love this quote: "For every time my mental illness knocks me down, I will get up one more time than that." I'm with you sister!

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12/05/2011 13:32

Kari, Thank you for reading my story! That is an awesome goal you have. There are so many people out there who are struggling with depression and it is so encouraging to hear from you and that we are sisters in this battle together! I encourage you to write your story - your life matters so much and even if our stories touch only one other person's life, they are worth sharing. I just checked out your blog, and you are a really powerful writer. Your post on Signs comes on a day when I am at home physically sick after ignoring my body's signs that I have been too busy and have not been making enough time for God. Thanks for writing about that!

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barbara mahan
01/27/2012 15:06

I also am bipolar and my thing was sex 24-7 with lots of guys my fear has always been the day it might come back and i will not be able control it Im married and been very good about only beening my husband i hear voices and see things alot that part has nev er went away my husband always thought people thought about killing them self stuped and i told him time and time again there not thinking right at this point two weeks ago had put him mentel place my husband he started cuting his self now he sees what i beeen talking about all these years and realize something in your head isnt right the mentel place really seemed help him while in there found out has suger 5 shots a day and also has high blood presure two bipoalr people same house thats scary thanks

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01/27/2012 16:23

Barbara,

Thank you so much for commenting and sharing part of your story. The symptoms of bipolar disorder can be so hard to deal with. I have always been afraid of experiencing another manic episode and doing things I regret as well. I take great care to make sure I am getting enough sleep, taking my meds, talking to a counselor, going to a support group, staying away from caffeine and alcohol, and exercising. People who think about suicide are definitely not stupid. I agree with you - they are not thinking correctly and are hurting very much. I am so sorry that your husband has been diagnosed with bipolar disorder as well. It is definitely a challenge when two people with bipolar disorder are married to each other, but things can work for you. Marriage is a beautiful thing, and never easy for any of us. Make sure to take time out for yourself if you are both struggling and you feel overwhelmed. Have you heard of BP Magazine? They actually did an article once about couples with both the husband and wife having bipolar disorder. I would recommend subscribing to it if you don't already. They also have a blog online. Their website is: www.bphope.com Also, make sure to get the help you need - going to a counselor or a support group could really help as you work through adjusting to both of you struggling with bipolar disorder.

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